How many calories are in Mung Beans (Mature Seeds, With Salt, Cooked, Boiled)
1 cup of Mung Beans (Mature Seeds, with Salt, Cooked, Boiled) contains 212 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 212 | |
|---|---|---|
| Protein | 14.18 g | |
| Fats | 0.77 g | |
| Saturated Fat | 0.234 g | 30.39 % |
| Poly Unsaturated Fat | 0.259 g | 33.64 % |
| Mono Unsaturated Fat | 0.109 g | 14.16 % |
| Carbohydrate | 38.68 g | |
| Fiber | 15.4 g | 39.81 % |
| Sugars | 4.04 g | 10.44 % |
| Sodium (Na) | 481 mg | |
| Calcium (Ca) | 55 mg | |
| Iron (Fe) | 2.83 mg | |
| Potassium (K) | 537 mg | |
| Cholesterol | 0 mg |
Calories
212
Protein
14.18 g
Fats
0.77 g
Carbs
38.68 g
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