How many calories are in Mungo Beans (Mature Seeds)
100 g of Mungo Beans (Mature Seeds) contains 341 calories
Nutrition Facts
Serving Size 100 g
| Calories | 341 | |
|---|---|---|
| Protein | 25.21 g | |
| Fats | 1.64 g | |
| Saturated Fat | 0.114 g | 6.95 % |
| Poly Unsaturated Fat | 1.071 g | 65.30 % |
| Mono Unsaturated Fat | 0.085 g | 5.18 % |
| Carbohydrate | 58.99 g | |
| Fiber | 18.3 g | 31.02 % |
| Sodium (Na) | 38 mg | |
| Calcium (Ca) | 138 mg | |
| Iron (Fe) | 7.57 mg | |
| Potassium (K) | 983 mg | |
| Cholesterol | 0 mg |
Calories
341
Protein
25.21 g
Fats
1.64 g
Carbs
58.99 g
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