How many calories are in Mussels With Tomato-based Sauce (Mixture)
1 mussel with sauce of Mussels with Tomato-Based Sauce (Mixture) contains 13 calories
Nutrition Facts
Serving Size 1 mussel with sauce
| Calories | 13 | |
|---|---|---|
| Protein | 1.50 g | |
| Fats | 0.28 g | |
| Saturated Fat | 0.052 g | 18.57 % |
| Poly Unsaturated Fat | 0.077 g | 27.50 % |
| Mono Unsaturated Fat | 0.062 g | 22.14 % |
| Carbohydrate | 1.04 g | |
| Fiber | 0.2 g | 19.23 % |
| Sugars | 0.32 g | 30.77 % |
| Sodium (Na) | 74 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.45 mg | |
| Potassium (K) | 46 mg | |
| Cholesterol | 3 mg |
Calories
13
Protein
1.50 g
Fats
0.28 g
Carbs
1.04 g
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