How many calories are in Sardines With Tomato-based Sauce (Mixture)
100 g of Sardines with Tomato-Based Sauce (Mixture) contains 186 calories
Nutrition Facts
Serving Size 100 g
| Calories | 186 | |
|---|---|---|
| Protein | 20.86 g | |
| Fats | 10.46 g | |
| Saturated Fat | 2.686 g | 25.68 % |
| Poly Unsaturated Fat | 2.112 g | 20.19 % |
| Mono Unsaturated Fat | 4.821 g | 46.09 % |
| Carbohydrate | 0.74 g | |
| Fiber | 0.1 g | 13.51 % |
| Sugars | 0.43 g | 58.11 % |
| Sodium (Na) | 414 mg | |
| Calcium (Ca) | 240 mg | |
| Iron (Fe) | 2.3 mg | |
| Potassium (K) | 341 mg | |
| Cholesterol | 61 mg |
Calories
186
Protein
20.86 g
Fats
10.46 g
Carbs
0.74 g
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