How many calories are in Instant Oats Myprotein
2 1/3 scoops (100 g) of Instant Oats by Myprotein contains 390 calories
Nutrition Facts
Serving Size 2 1/3 scoops (100 g)
| Calories | 390 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Carbohydrate | 68.00 g | |
| Fiber | 10 g | 14.71 % |
| Sugars | 0.5 g | 0.74 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
390
Protein
13.00 g
Fats
8.00 g
Carbs
68.00 g
Similar Foods
- Quick Oats Instant Oatmeal Food Club 140 kcal
- Original Oats Instant Oatmeal Kroger 100 kcal
- Organic Instant Oatmeal - Oats & Flax Kirkland Signature 190 kcal
- Organic Oats & Flax Instant Oatmeal Trader Joe's 150 kcal
- Organics Oats & Flax Instant Oatmeal Central Market 140 kcal
- Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie Better Oats 150 kcal
More from Myprotein
- Layered Protein Bar220 kcal
- Lean Protein Bar153 kcal
- Maltodextrin190 kcal
- Micellar Casein - Chocolate Smooth100 kcal
- Micellar Casein - Unflavored110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.