How many calories are in Organic Cubed Super Firm Tofu Nasoya

3 oz (85 g) of Organic Cubed Super Firm Tofu by Nasoya contains 100 calories

Nutrition Facts

Serving Size 3 oz (85 g)

Calories 100
Protein11.00 g
Fats5.00 g
Saturated Fat1 g20.00 %
Trans Fat0 g
Poly Unsaturated Fat3 g60.00 %
Mono Unsaturated Fat1.5 g30.00 %
Carbohydrate3.00 g
Fiber2 g 66.67 %
Sugars0 g
Sodium (Na)15 mg
Cholesterol0 mg

Calories

100

Protein

11.00 g

Fats

5.00 g

Carbs

3.00 g

Add to your daily diary

3 oz (85 g) is the nutrition basis for this product.

Breakfast
servings
Calories100
Protein11 g
Fat5 g
Carbs3 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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