How many calories are in Organic Cubed Super Firm Tofu Nasoya
3 oz (85 g) of Organic Cubed Super Firm Tofu by Nasoya contains 100 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 100 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 60.00 % |
| Mono Unsaturated Fat | 1.5 g | 30.00 % |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
11.00 g
Fats
5.00 g
Carbs
3.00 g
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- Organic Pressed Super Firm Tofu Nasoya 140 kcal
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- Organic Sprouted Super Firm Tofu Nasoya 130 kcal
- Organic Tofu Super Firm Nasoya 130 kcal
- Organic Firm Tofu Trader Joe's 70 kcal
More from Nasoya
- Organic Extra Firm Tofu (85 g)90 kcal
- Organic Extra Firm Tofu (91 g)130 kcal
- Organic Firm Tofu80 kcal
- Organic Pressed Super Firm Tofu140 kcal
- Organic Sprouted Firm Tofu80 kcal
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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