How many calories are in Roasted Salted Pumpkin Seeds Non-gmo Natural Grocers
1/3 cup (30 g) of Roasted Salted Pumpkin Seeds Non-GMO by Natural Grocers contains 180 calories
Nutrition Facts
Serving Size 1/3 cup (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 470 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 15 mg | |
| Potassium (K) | 6 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
9.00 g
Fats
15.00 g
Carbs
4.00 g
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