How many calories are in Whole Wheat Bagel Nature's Own
1 bagel (104 g) of Whole Wheat Bagel by Nature's Own contains 230 calories
Nutrition Facts
Serving Size 1 bagel (104 g)
| Calories | 230 | |
|---|---|---|
| Protein | 12.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 48.00 g | |
| Fiber | 7 g | 14.58 % |
| Sugars | 8 g | 16.67 % |
| Sodium (Na) | 360 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
12.00 g
Fats
1.50 g
Carbs
48.00 g
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