How many calories are in Navy Beans (Mature Seeds)
100 g of Navy Beans (Mature Seeds) contains 337 calories
Nutrition Facts
Serving Size 100 g
| Calories | 337 | |
|---|---|---|
| Protein | 22.33 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0.109 g | 7.27 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.905 g | 60.33 % |
| Mono Unsaturated Fat | 0.157 g | 10.47 % |
| Carbohydrate | 60.75 g | |
| Fiber | 24.4 g | 40.16 % |
| Sugars | 3.88 g | 6.39 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 147 mg | |
| Iron (Fe) | 5.49 mg | |
| Potassium (K) | 1185 mg |
Calories
337
Protein
22.33 g
Fats
1.50 g
Carbs
60.75 g
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- Navy Beans (Mature Seeds, Canned)296 kcal
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