How many calories are in Mediterranean Curry Couscous Mix Near East
1 cup prepared (56 g) of Mediterranean Curry Couscous Mix by Near East contains 220 calories
Nutrition Facts
Serving Size 1 cup prepared (56 g)
| Calories | 220 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 3 g | 7.50 % |
| Sugars | 2 g | 5.00 % |
| Sodium (Na) | 500 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
7.00 g
Fats
4.00 g
Carbs
40.00 g
Similar Foods
- Mediterranean-Inspired Quinoa Blend Archer Farms 150 kcal
- M&M's Mix-In Dunkin' Donuts 690 kcal
- OREO Mix-In Dunkin' Donuts 550 kcal
- Oatmeal Mix-Ins Tasty Shakes 10 kcal
- Mediterranean-Style Steak Strip Wraps with Dill Crema Home Chef 677 kcal
- Mix-Ins Cottage Cheese with Blueberries Dairy Pure 140 kcal
More from Near East
- Multigrain Chips140 kcal
- Original Plain Couscous Mix220 kcal
- Original Rice Pilaf Mix230 kcal
- Parmesan Couscous Mix220 kcal
- Quinoa Blend Roasted Red Pepper & Basil280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.