How many calories are in Original Rice Pilaf Mix Near East
1 cup prepared (2 oz) of Original Rice Pilaf Mix by Near East contains 230 calories
Nutrition Facts
Serving Size 1 cup prepared (2 oz)
| Calories | 230 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 2.5 g | 55.56 % |
| Trans Fat | 0 g | |
| Mono Unsaturated Fat | 1.5 g | 33.33 % |
| Carbohydrate | 42.00 g | |
| Fiber | 1 g | 2.38 % |
| Sugars | 0 g | |
| Sodium (Na) | 810 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 10 mg |
Calories
230
Protein
5.00 g
Fats
4.50 g
Carbs
42.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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