How many calories are in Roasted & Salted Sunflower Kernels Nice!
1/4 cup (30 g) of Roasted & Salted Sunflower Kernels by Nice! contains 190 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 190 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 3 g | 42.86 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 120 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
6.00 g
Fats
15.00 g
Carbs
7.00 g
Similar Foods
- Dry Roasted Sunflower Kernels Salted Kroger 160 kcal
- Sunflower Kernels Roasted & Salted Produce Snacks 180 kcal
- Organic Salted Roasted Sunflower Kernels Good & Gather 180 kcal
- Roasted & Salted Sunflower Kernels David Seeds 190 kcal
- Roasted & Salted Sunflower Kernels Emerald 170 kcal
- Roasted Salted Sunflower Kernels Hoody's 190 kcal
More from Nice!
- Roasted Whole Cashews Lightly Salted160 kcal
- Sesame Cashews150 kcal
- String Cheese80 kcal
- Sugar Free Chocolate Chip Cookies110 kcal
- Sunflower Seeds160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.