How many calories are in Whole Cashews Unsalted Nice!
1/4 cup (28 g) of Whole Cashews Unsalted by Nice! contains 160 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 2.5 g | 17.86 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 17.86 % |
| Mono Unsaturated Fat | 7 g | 50.00 % |
| Carbohydrate | 8.00 g | |
| Fiber | 1 g | 12.50 % |
| Sugars | 1 g | 12.50 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
14.00 g
Carbs
8.00 g
Similar Foods
- Organic Whole Cashews Unsalted Unroasted Kirkland Signature 150 kcal
- Roasted & Unsalted Whole Cashews Trader Joe's 180 kcal
- Unsalted Whole Cashews Gold Emblem Abound 160 kcal
- Roasted Whole Cashews Unsalted Wegmans 160 kcal
- Unsalted Whole Cashews Gold Emblem 160 kcal
- Deluxe Whole Cashews Unsalted Southern Grove 160 kcal
More from Nice!
- Yogurt Covered Pretzels150 kcal
- 100% Pure Honey60 kcal
- Almond & Pistachio Mix170 kcal
- Apple Cinnamon Fruit & Grain Cereal Bar140 kcal
- Australian Strawberry Licorice100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.