How many calories are in Oat Bran (Cooked)
1 cup of Oat Bran (Cooked) contains 88 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 88 | |
|---|---|---|
| Protein | 7.03 g | |
| Fats | 1.88 g | |
| Saturated Fat | 0.357 g | 18.99 % |
| Poly Unsaturated Fat | 0.742 g | 39.47 % |
| Mono Unsaturated Fat | 0.637 g | 33.88 % |
| Carbohydrate | 25.05 g | |
| Fiber | 5.7 g | 22.75 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 1.93 mg | |
| Potassium (K) | 201 mg | |
| Cholesterol | 0 mg |
Calories
88
Protein
7.03 g
Fats
1.88 g
Carbs
25.05 g
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