How many calories are in Oil Roasted Sunflower Seeds (With Salt Added)
1 oz of Oil Roasted Sunflower Seeds (with Salt Added) contains 168 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 168 | |
|---|---|---|
| Protein | 5.69 g | |
| Fats | 14.54 g | |
| Saturated Fat | 2.004 g | 13.78 % |
| Trans Fat | 0.045 g | 0.31 % |
| Poly Unsaturated Fat | 9.722 g | 66.86 % |
| Mono Unsaturated Fat | 2.286 g | 15.72 % |
| Carbohydrate | 6.49 g | |
| Fiber | 3 g | 46.22 % |
| Sugars | 0.88 g | 13.56 % |
| Sodium (Na) | 116 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 1.21 mg | |
| Potassium (K) | 137 mg | |
| Cholesterol | 0 mg |
Calories
168
Protein
5.69 g
Fats
14.54 g
Carbs
6.49 g
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