How many calories are in Dry Roasted Sunflower Seeds (With Salt Added)
1 oz of Dry Roasted Sunflower Seeds (with Salt Added) contains 165 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 165 | |
|---|---|---|
| Protein | 5.48 g | |
| Fats | 14.12 g | |
| Saturated Fat | 1.48 g | 10.48 % |
| Poly Unsaturated Fat | 9.323 g | 66.03 % |
| Mono Unsaturated Fat | 2.695 g | 19.09 % |
| Carbohydrate | 6.82 g | |
| Fiber | 2.6 g | 38.12 % |
| Sugars | 0.77 g | 11.29 % |
| Sodium (Na) | 116 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.08 mg | |
| Potassium (K) | 241 mg | |
| Cholesterol | 0 mg |
Calories
165
Protein
5.48 g
Fats
14.12 g
Carbs
6.82 g
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