How many calories are in Flaked Coconut Old Mill
1/3 cup (30 g) of Flaked Coconut by Old Mill contains 220 calories
Nutrition Facts
Serving Size 1/3 cup (30 g)
| Calories | 220 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 17 g | 89.47 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 5 g | 71.43 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
2.00 g
Fats
19.00 g
Carbs
7.00 g
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