How many calories are in Chopped Ham Oscar Mayer
1 slice (28 g) of Chopped Ham by Oscar Mayer contains 50 calories
Nutrition Facts
Serving Size 1 slice (28 g)
| Calories | 50 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 1 g | 28.57 % |
| Carbohydrate | 2.00 g | |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 270 mg | |
| Cholesterol | 15 mg |
Calories
50
Protein
3.00 g
Fats
3.50 g
Carbs
2.00 g
Similar Foods
- Spiced Minced Chopped Ham52 kcal
- Chopped Ham50 kcal
- Spiced Minced Chopped Ham and Pork (Canned)180 kcal
- Chopped Ham (Canned)50 kcal
- Lowfat Spiced Minced Chopped Ham25 kcal
- Chopped Ham Great Value 80 kcal
More from Oscar Mayer
- Classic Beef Uncured Franks140 kcal
- Classic Bun-Length Wieners110 kcal
- Classic Cheese Turkey Franks100 kcal
- Classic Turkey Franks100 kcal
- Classic Uncured Wieners110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.