How many calories are in Peanut Flour (Defatted)
1 cup of Peanut Flour (Defatted) contains 196 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 196 | |
|---|---|---|
| Protein | 31.32 g | |
| Fats | 0.33 g | |
| Saturated Fat | 0.038 g | 11.52 % |
| Poly Unsaturated Fat | 0.086 g | 26.06 % |
| Mono Unsaturated Fat | 0.135 g | 40.91 % |
| Carbohydrate | 20.82 g | |
| Fiber | 9.5 g | 45.63 % |
| Sugars | 4.93 g | 23.68 % |
| Sodium (Na) | 108 mg | |
| Calcium (Ca) | 84 mg | |
| Iron (Fe) | 1.26 mg | |
| Potassium (K) | 774 mg | |
| Cholesterol | 0 mg |
Calories
196
Protein
31.32 g
Fats
0.33 g
Carbs
20.82 g
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