How many calories are in Dark Pump Pumpernickel Bread Pepperidge Farm
1 slice (32 g) of Dark Pump Pumpernickel Bread by Pepperidge Farm contains 80 calories
Nutrition Facts
Serving Size 1 slice (32 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 15.00 g | |
| Fiber | 1 g | 6.67 % |
| Sugars | 1 g | 6.67 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
1.00 g
Carbs
15.00 g
Similar Foods
- Marble Rye and Pumpernickel Bread66 kcal
- Pumpernickel Bread65 kcal
- Toasted Marble Rye and Pumpernickel Bread67 kcal
- Toasted Pumpernickel Bread66 kcal
- Pumpernickel Bread Cobblestone Mill 80 kcal
- Pumpernickel Bread65 kcal
More from Pepperidge Farm
- Deli Flats 100 Calorie Thin Rolls - 7 Grain100 kcal
- Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat100 kcal
- Deli Swirl Rye & Pump Bread80 kcal
- Dinner Rolls Soft Country Style90 kcal
- Distinctive Chocolate Cookie Collection130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.