How many calories are in Plain Yogurt (Skim Milk)
100 g of Plain Yogurt (Skim Milk) contains 56 calories
Nutrition Facts
Serving Size 100 g
| Calories | 56 | |
|---|---|---|
| Protein | 5.73 g | |
| Fats | 0.18 g | |
| Saturated Fat | 0.116 g | 64.44 % |
| Poly Unsaturated Fat | 0.005 g | 2.78 % |
| Mono Unsaturated Fat | 0.049 g | 27.22 % |
| Carbohydrate | 7.68 g | |
| Fiber | 0 g | |
| Sugars | 7.68 g | 100.00 % |
| Sodium (Na) | 77 mg | |
| Calcium (Ca) | 199 mg | |
| Iron (Fe) | 0.09 mg | |
| Potassium (K) | 255 mg | |
| Cholesterol | 2 mg |
Calories
56
Protein
5.73 g
Fats
0.18 g
Carbs
7.68 g
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