How many calories are in Nut-rition Antioxidant Mix Planters
3 tbsp (28 g) of NUT-rition Antioxidant Mix by Planters contains 150 calories
Nutrition Facts
Serving Size 3 tbsp (28 g)
| Calories | 150 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 1 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 25.00 % |
| Mono Unsaturated Fat | 7 g | 58.33 % |
| Carbohydrate | 11.00 g | |
| Fiber | 3 g | 27.27 % |
| Sugars | 6 g | 54.55 % |
| Sodium (Na) | 35 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
4.00 g
Fats
12.00 g
Carbs
11.00 g
Similar Foods
- NUT-Rition Essential Nutrients Mix Planters 170 kcal
- NUT-rition Wholesome Nut Mix (Package) Planters 180 kcal
- NUT-rition Wholesome Nut Mix Planters 180 kcal
- NUT-rition Sustaining Energy Mix Chocolate Nut Planters 250 kcal
- NUT-rition Energy Mix Berry Nut Planters 180 kcal
- NUT-rition Protein Mix Honey Nut Planters 250 kcal
More from Planters
- NUT-rition Breakfast Blend140 kcal
- NUT-rition Digestive Health Mix150 kcal
- NUT-rition Energy Mix140 kcal
- NUT-rition Energy Mix Berry Nut180 kcal
- NUT-rition Energy Mix (Package)190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.