How many calories are in Plums (Solids And Liquids, Light Syrup Pack, Canned)
1 cup of pitted of Plums (Solids and Liquids, Light Syrup Pack, Canned) contains 159 calories
Nutrition Facts
Serving Size 1 cup of pitted
| Calories | 159 | |
|---|---|---|
| Protein | 0.93 g | |
| Fats | 0.25 g | |
| Saturated Fat | 0.02 g | 8.00 % |
| Poly Unsaturated Fat | 0.058 g | 23.20 % |
| Mono Unsaturated Fat | 0.174 g | 69.60 % |
| Carbohydrate | 41.03 g | |
| Fiber | 2.3 g | 5.61 % |
| Sugars | 38.68 g | 94.27 % |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 2.17 mg | |
| Potassium (K) | 234 mg | |
| Cholesterol | 0 mg |
Calories
159
Protein
0.93 g
Fats
0.25 g
Carbs
41.03 g
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