How many calories are in Pork (Lean Only Eaten)

1 oz of boneless, raw, lean only (yield after cooking) of Pork (Lean Only Eaten) contains 42 calories

Nutrition Facts

Serving Size 1 oz of boneless, raw, lean only (yield after cooking)

Calories 42
Protein5.81 g
Fats1.92 g
Saturated Fat0.676 g35.21 %
Poly Unsaturated Fat0.149 g7.76 %
Mono Unsaturated Fat0.863 g44.95 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)76 mg
Calcium (Ca)4 mg
Iron (Fe)0.22 mg
Potassium (K)74 mg
Cholesterol17 mg

Calories

42

Protein

5.81 g

Fats

1.92 g

Carbs

0.00 g

Add to your daily diary

1 oz of boneless, raw, lean only (yield after cooking) is the nutrition basis for this product.

Breakfast
servings
Calories42
Protein5.81 g
Fat1.92 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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