How many calories are in Pork (Lean Only Eaten)
1 oz of boneless, raw, lean only (yield after cooking) of Pork (Lean Only Eaten) contains 42 calories
Nutrition Facts
Serving Size 1 oz of boneless, raw, lean only (yield after cooking)
| Calories | 42 | |
|---|---|---|
| Protein | 5.81 g | |
| Fats | 1.92 g | |
| Saturated Fat | 0.676 g | 35.21 % |
| Poly Unsaturated Fat | 0.149 g | 7.76 % |
| Mono Unsaturated Fat | 0.863 g | 44.95 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 76 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.22 mg | |
| Potassium (K) | 74 mg | |
| Cholesterol | 17 mg |
Calories
42
Protein
5.81 g
Fats
1.92 g
Carbs
0.00 g
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