How many calories are in Pork Luncheon Meat (Canned)
100 g of Pork Luncheon Meat (Canned) contains 334 calories
Nutrition Facts
Serving Size 100 g
| Calories | 334 | |
|---|---|---|
| Protein | 12.50 g | |
| Fats | 30.30 g | |
| Saturated Fat | 10.79 g | 35.61 % |
| Poly Unsaturated Fat | 3.56 g | 11.75 % |
| Mono Unsaturated Fat | 14.29 g | 47.16 % |
| Carbohydrate | 2.10 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 1289 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 0.72 mg | |
| Potassium (K) | 215 mg | |
| Cholesterol | 62 mg |
Calories
334
Protein
12.50 g
Fats
30.30 g
Carbs
2.10 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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