How many calories are in Pork Shoulder (Arm Picnic)
100 g of Pork Shoulder (Arm Picnic) contains 253 calories
Nutrition Facts
Serving Size 100 g
| Calories | 253 | |
|---|---|---|
| Protein | 16.69 g | |
| Fats | 20.19 g | |
| Saturated Fat | 7 g | 34.67 % |
| Poly Unsaturated Fat | 2.16 g | 10.70 % |
| Mono Unsaturated Fat | 8.97 g | 44.43 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 68 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.99 mg | |
| Potassium (K) | 291 mg | |
| Cholesterol | 71 mg |
Calories
253
Protein
16.69 g
Fats
20.19 g
Carbs
0.00 g
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