How many calories are in Pork Spareribs (Whole, Cooked, Braised)
100 g of Pork Spareribs (Whole, Cooked, Braised) contains 397 calories
Nutrition Facts
Serving Size 100 g
| Calories | 397 | |
|---|---|---|
| Protein | 29.06 g | |
| Fats | 30.30 g | |
| Saturated Fat | 11.12 g | 36.70 % |
| Poly Unsaturated Fat | 2.73 g | 9.01 % |
| Mono Unsaturated Fat | 13.48 g | 44.49 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 93 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 1.85 mg | |
| Potassium (K) | 320 mg | |
| Cholesterol | 121 mg |
Calories
397
Protein
29.06 g
Fats
30.30 g
Carbs
0.00 g
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