How many calories are in Bran Flakes Post
1 cup (36 g) of Bran Flakes by Post contains 110 calories
Nutrition Facts
Serving Size 1 cup (36 g)
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 7 g | 24.14 % |
| Sugars | 7 g | 24.14 % |
| Sodium (Na) | 190 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 9 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
1.00 g
Carbs
29.00 g
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