How many calories are in Great Grains Berry Medley Post
1 cup (55 g) of Great Grains Berry Medley by Post contains 210 calories
Nutrition Facts
Serving Size 1 cup (55 g)
| Calories | 210 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1.5 g | 50.00 % |
| Carbohydrate | 42.00 g | |
| Fiber | 7 g | 16.67 % |
| Sugars | 9 g | 21.43 % |
| Sodium (Na) | 140 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
6.00 g
Fats
3.00 g
Carbs
42.00 g
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