How many calories are in Great Grains Blueberry Morning Post
1 cup (59 g) of Great Grains Blueberry Morning by Post contains 220 calories
Nutrition Facts
Serving Size 1 cup (59 g)
| Calories | 220 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.00 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1.5 g | 50.00 % |
| Carbohydrate | 48.00 g | |
| Fiber | 4 g | 8.33 % |
| Sugars | 16 g | 33.33 % |
| Sodium (Na) | 200 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2.7 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
4.00 g
Fats
3.00 g
Carbs
48.00 g
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