How many calories are in Great Grains Cranberry Almond Crunch Post
1 cup (56 g) of Great Grains Cranberry Almond Crunch by Post contains 210 calories
Nutrition Facts
Serving Size 1 cup (56 g)
| Calories | 210 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1.5 g | 50.00 % |
| Carbohydrate | 44.00 g | |
| Fiber | 5 g | 11.36 % |
| Sugars | 12 g | 27.27 % |
| Sodium (Na) | 200 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 4.5 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
5.00 g
Fats
3.00 g
Carbs
44.00 g
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