How many calories are in Great Grains Cranberry Almond Crunch Post

1 cup (56 g) of Great Grains Cranberry Almond Crunch by Post contains 210 calories

Nutrition Facts

Serving Size 1 cup (56 g)

Calories 210
Protein5.00 g
Fats3.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat1 g33.33 %
Mono Unsaturated Fat1.5 g50.00 %
Carbohydrate44.00 g
Fiber5 g 11.36 %
Sugars12 g 27.27 %
Sodium (Na)200 mg
Calcium (Ca)20 mg
Iron (Fe)4.5 mg
Potassium (K)180 mg
Cholesterol0 mg

Calories

210

Protein

5.00 g

Fats

3.00 g

Carbs

44.00 g

Add to your daily diary

1 cup (56 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein5 g
Fat3 g
Carbs44 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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