How many calories are in Great Grains Banana Nut Crunch Cereal Post

1 cup (59 g) of Great Grains Banana Nut Crunch Cereal by Post contains 230 calories

Nutrition Facts

Serving Size 1 cup (59 g)

Calories 230
Protein6.00 g
Fats4.50 g
Saturated Fat0.5 g11.11 %
Poly Unsaturated Fat2 g44.44 %
Mono Unsaturated Fat2 g44.44 %
Carbohydrate45.00 g
Fiber7 g 15.56 %
Sugars10 g 22.22 %
Sodium (Na)240 mg
Calcium (Ca)20 mg
Iron (Fe)16.5 mg
Potassium (K)210 mg
Cholesterol0 mg

Calories

230

Protein

6.00 g

Fats

4.50 g

Carbs

45.00 g

Add to your daily diary

1 cup (59 g) is the nutrition basis for this product.

Breakfast
servings
Calories230
Protein6 g
Fat4.5 g
Carbs45 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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