How many calories are in Potato (With Or Without Peel)
100 g of Potato (with or Without Peel) contains 77 calories
Nutrition Facts
Serving Size 100 g
| Calories | 77 | |
|---|---|---|
| Protein | 2.02 g | |
| Fats | 0.09 g | |
| Saturated Fat | 0.026 g | 28.89 % |
| Poly Unsaturated Fat | 0.043 g | 47.78 % |
| Mono Unsaturated Fat | 0.002 g | 2.22 % |
| Carbohydrate | 17.47 g | |
| Fiber | 2.2 g | 12.59 % |
| Sugars | 0.78 g | 4.46 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 0.78 mg | |
| Potassium (K) | 421 mg | |
| Cholesterol | 0 mg |
Calories
77
Protein
2.02 g
Fats
0.09 g
Carbs
17.47 g
Similar Foods
- Boiled Potato (without Peel, Fat Added in Cooking)177 kcal
- Boiled Potato (without Peel)102 kcal
- Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned)144 kcal
- Boiled Potato (without Peel, Fat Not Added in Cooking)85 kcal
- Low Sodium Boiled Potato (without Peel, Canned)144 kcal
- Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)112 kcal
