How many calories are in Bran Flakes Publix
1 cup (39 g) of Bran Flakes by Publix contains 120 calories
Nutrition Facts
Serving Size 1 cup (39 g)
| Calories | 120 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 7 g | 22.58 % |
| Sugars | 6 g | 19.35 % |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 18 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
4.00 g
Fats
1.00 g
Carbs
31.00 g
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