How many calories are in Puerto Rican Pumpkin Pudding (Flan De Calabaza)
1 piece (2-1/2" x 2" x 1") of Puerto Rican Pumpkin Pudding (Flan De Calabaza) contains 225 calories
Nutrition Facts
Serving Size 1 piece (2-1/2" x 2" x 1")
| Calories | 225 | |
|---|---|---|
| Protein | 4.83 g | |
| Fats | 10.06 g | |
| Saturated Fat | 2.38 g | 23.66 % |
| Poly Unsaturated Fat | 2.451 g | 24.36 % |
| Mono Unsaturated Fat | 4.39 g | 43.64 % |
| Carbohydrate | 29.76 g | |
| Fiber | 0.4 g | 1.34 % |
| Sugars | 22.22 g | 74.66 % |
| Sodium (Na) | 342 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 1.13 mg | |
| Potassium (K) | 186 mg | |
| Cholesterol | 112 mg |
Calories
225
Protein
4.83 g
Fats
10.06 g
Carbs
29.76 g
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