How many calories are in Puerto Rican Style Pineapple Custard (Flan De Pina)
1 cup of Puerto Rican Style Pineapple Custard (Flan De Pina) contains 406 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 406 | |
|---|---|---|
| Protein | 14.79 g | |
| Fats | 11.44 g | |
| Saturated Fat | 3.528 g | 30.84 % |
| Poly Unsaturated Fat | 1.607 g | 14.05 % |
| Mono Unsaturated Fat | 4.342 g | 37.95 % |
| Carbohydrate | 61.67 g | |
| Fiber | 0.3 g | 0.49 % |
| Sugars | 57.54 g | 93.30 % |
| Sodium (Na) | 161 mg | |
| Calcium (Ca) | 78 mg | |
| Iron (Fe) | 2.52 mg | |
| Potassium (K) | 320 mg | |
| Cholesterol | 481 mg |
Calories
406
Protein
14.79 g
Fats
11.44 g
Carbs
61.67 g
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