How many calories are in Puerto Rican Style Beef And Rice Soup
1 cup of Puerto Rican Style Beef and Rice Soup contains 148 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 148 | |
|---|---|---|
| Protein | 14.55 g | |
| Fats | 3.03 g | |
| Saturated Fat | 1.115 g | 36.80 % |
| Poly Unsaturated Fat | 0.187 g | 6.17 % |
| Mono Unsaturated Fat | 1.23 g | 40.59 % |
| Carbohydrate | 15.57 g | |
| Fiber | 2.3 g | 14.77 % |
| Sugars | 2 g | 12.85 % |
| Sodium (Na) | 1060 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 577 mg | |
| Cholesterol | 30 mg |
Calories
148
Protein
14.55 g
Fats
3.03 g
Carbs
15.57 g
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