How many calories are in Puerto Rican Style Codfish Salad (Gazpacho De Bacalao)

1 serving (1 cup salad and 1 slice toast) of Puerto Rican Style Codfish Salad (Gazpacho De Bacalao) contains 270 calories

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Nutrition Facts

Serving Size 1 serving (1 cup salad and 1 slice toast)

Calories 270
Protein13.46 g
Fats16.03 g
Saturated Fat2.455 g15.32 %
Poly Unsaturated Fat2.117 g13.21 %
Mono Unsaturated Fat10.651 g66.44 %
Carbohydrate18.02 g
Fiber2.2 g 12.21 %
Sugars2.77 g 15.37 %
Sodium (Na)643 mg
Calcium (Ca)46 mg
Iron (Fe)1.36 mg
Potassium (K)468 mg
Cholesterol71 mg

Calories

270

Protein

13.46 g

Fats

16.03 g

Carbs

18.02 g

Add to your weekly meal plan

1 serving (1 cup salad and 1 slice toast) is the nutrition basis for this product.

Breakfast
servings
Calories270
Protein13.46 g
Fat16.03 g
Carbs18.02 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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