How many calories are in Puerto Rican Style Diplomat Pudding (Budin Diplomatico)
100 g of Puerto Rican Style Diplomat Pudding (Budin Diplomatico) contains 286 calories
Nutrition Facts
Serving Size 100 g
| Calories | 286 | |
|---|---|---|
| Protein | 7.14 g | |
| Fats | 9.09 g | |
| Saturated Fat | 2.774 g | 30.52 % |
| Poly Unsaturated Fat | 1.733 g | 19.06 % |
| Mono Unsaturated Fat | 3.572 g | 39.30 % |
| Carbohydrate | 43.65 g | |
| Fiber | 0.5 g | 1.15 % |
| Sugars | 36.39 g | 83.37 % |
| Sodium (Na) | 171 mg | |
| Calcium (Ca) | 90 mg | |
| Iron (Fe) | 1.51 mg | |
| Potassium (K) | 153 mg | |
| Cholesterol | 163 mg |
Calories
286
Protein
7.14 g
Fats
9.09 g
Carbs
43.65 g
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