How many calories are in Puerto Rican Style Fried Dumpling
1 small of Puerto Rican Style Fried Dumpling contains 59 calories
Nutrition Facts
Serving Size 1 small
| Calories | 59 | |
|---|---|---|
| Protein | 0.89 g | |
| Fats | 3.71 g | |
| Saturated Fat | 0.744 g | 20.05 % |
| Poly Unsaturated Fat | 1.152 g | 31.05 % |
| Mono Unsaturated Fat | 1.632 g | 43.99 % |
| Carbohydrate | 5.43 g | |
| Fiber | 0.2 g | 3.68 % |
| Sugars | 0.33 g | 6.08 % |
| Sodium (Na) | 91 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 0.34 mg | |
| Potassium (K) | 17 mg | |
| Cholesterol | 0 mg |
Calories
59
Protein
0.89 g
Fats
3.71 g
Carbs
5.43 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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