How many calories are in Puerto Rican Style Veal Fricassee (Ternera En Fricase)
1 cup of Puerto Rican Style Veal Fricassee (Ternera En Fricase) contains 389 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 389 | |
|---|---|---|
| Protein | 37.79 g | |
| Fats | 18.38 g | |
| Saturated Fat | 3.806 g | 20.71 % |
| Poly Unsaturated Fat | 7.07 g | 38.47 % |
| Mono Unsaturated Fat | 5.945 g | 32.34 % |
| Carbohydrate | 17.30 g | |
| Fiber | 2.8 g | 16.18 % |
| Sugars | 3.06 g | 17.69 % |
| Sodium (Na) | 1449 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 2.3 mg | |
| Potassium (K) | 863 mg | |
| Cholesterol | 129 mg |
Calories
389
Protein
37.79 g
Fats
18.38 g
Carbs
17.30 g
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