How many calories are in Puerto Rican Style Fried Green Plantain (Tostones)
1 medium tostone (4" x 2-1/2" x 1/4") of Puerto Rican Style Fried Green Plantain (Tostones) contains 92 calories
Nutrition Facts
Serving Size 1 medium tostone (4" x 2-1/2" x 1/4")
| Calories | 92 | |
|---|---|---|
| Protein | 0.57 g | |
| Fats | 4.60 g | |
| Saturated Fat | 0.637 g | 13.85 % |
| Poly Unsaturated Fat | 2.455 g | 53.37 % |
| Mono Unsaturated Fat | 1.237 g | 26.89 % |
| Carbohydrate | 13.93 g | |
| Fiber | 1 g | 7.18 % |
| Sugars | 6.55 g | 47.02 % |
| Sodium (Na) | 1138 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.27 mg | |
| Potassium (K) | 196 mg | |
| Cholesterol | 0 mg |
Calories
92
Protein
0.57 g
Fats
4.60 g
Carbs
13.93 g
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