How many calories are in Pumpkin Seed Sunfish
1 fillet of Pumpkin Seed Sunfish contains 43 calories
Nutrition Facts
Serving Size 1 fillet
| Calories | 43 | |
|---|---|---|
| Protein | 9.31 g | |
| Fats | 0.34 g | |
| Saturated Fat | 0.067 g | 19.71 % |
| Poly Unsaturated Fat | 0.118 g | 34.71 % |
| Mono Unsaturated Fat | 0.056 g | 16.47 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 38 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 0.58 mg | |
| Potassium (K) | 168 mg | |
| Cholesterol | 32 mg |
Calories
43
Protein
9.31 g
Fats
0.34 g
Carbs
0.00 g
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