How many calories are in Instant Oatmeal - Banana Walnut Quaker
1 pouch (36 g) of Instant Oatmeal - Banana Walnut by Quaker contains 140 calories
Nutrition Facts
Serving Size 1 pouch (36 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 60.00 % |
| Mono Unsaturated Fat | 0.5 g | 20.00 % |
| Carbohydrate | 27.00 g | |
| Fiber | 3 g | 11.11 % |
| Sugars | 12 g | 44.44 % |
| Sodium (Na) | 130 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
2.50 g
Carbs
27.00 g
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