How many calories are in Instant Oatmeal - Banana Walnut Quaker

1 pouch (36 g) of Instant Oatmeal - Banana Walnut by Quaker contains 140 calories

Nutrition Facts

Serving Size 1 pouch (36 g)

Calories 140
Protein3.00 g
Fats2.50 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat1.5 g60.00 %
Mono Unsaturated Fat0.5 g20.00 %
Carbohydrate27.00 g
Fiber3 g 11.11 %
Sugars12 g 44.44 %
Sodium (Na)130 mg
Potassium (K)160 mg
Cholesterol0 mg

Calories

140

Protein

3.00 g

Fats

2.50 g

Carbs

27.00 g

Add to your daily diary

1 pouch (36 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein3 g
Fat2.5 g
Carbs27 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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