How many calories are in Instant Oatmeal - Blueberry Strawberry Quaker
1 packet (39 g) of Instant Oatmeal - Blueberry Strawberry by Quaker contains 140 calories
Nutrition Facts
Serving Size 1 packet (39 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 1 g | 50.00 % |
| Carbohydrate | 29.00 g | |
| Fiber | 3 g | 10.34 % |
| Sugars | 8 g | 27.59 % |
| Sodium (Na) | 120 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
2.00 g
Carbs
29.00 g
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