How many calories are in Instant Oatmeal - Chocolate Quaker
1 packet (35 g) of Instant Oatmeal - Chocolate by Quaker contains 130 calories
Nutrition Facts
Serving Size 1 packet (35 g)
| Calories | 130 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 1.8 g | 51.43 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 14.29 % |
| Mono Unsaturated Fat | 1 g | 28.57 % |
| Carbohydrate | 25.00 g | |
| Fiber | 3 g | 12.00 % |
| Sugars | 7 g | 28.00 % |
| Sodium (Na) | 150 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
4.00 g
Fats
3.50 g
Carbs
25.00 g
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- Instant Oatmeal - Chocolate Chip130 kcal
- Instant Oatmeal - Cinnamon Roll160 kcal
- Instant Oatmeal - Cinnamon & Spice160 kcal
- Instant Oatmeal - Cocoa & Sea Salt160 kcal
- Instant Oatmeal - Coconut & Caramel160 kcal
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