How many calories are in Instant Oatmeal - Cinnamon & Spice Quaker
1 packet (43 g) of Instant Oatmeal - Cinnamon & Spice by Quaker contains 160 calories
Nutrition Facts
Serving Size 1 packet (43 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 20.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 32.00 g | |
| Fiber | 3 g | 9.38 % |
| Sugars | 10 g | 31.25 % |
| Sodium (Na) | 200 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
2.50 g
Carbs
32.00 g
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