How many calories are in Instant Oatmeal - Coconut & Caramel Quaker
1 packet (43 g) of Instant Oatmeal - Coconut & Caramel by Quaker contains 160 calories
Nutrition Facts
Serving Size 1 packet (43 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 3 g | 9.68 % |
| Sugars | 8 g | 25.81 % |
| Sodium (Na) | 150 mg | |
| Potassium (K) | 135 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
2.50 g
Carbs
31.00 g
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