How many calories are in Puffed Wheat Quaker
1 1/4 cups (15 g) of Puffed Wheat by Quaker contains 50 calories
Nutrition Facts
Serving Size 1 1/4 cups (15 g)
| Calories | 50 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 1 g | 9.09 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 55 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
2.00 g
Fats
0.00 g
Carbs
11.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs

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