How many calories are in Real Medleys - Summer Berry Oatmeal Quaker
1 package (70 g) of Real Medleys - Summer Berry Oatmeal by Quaker contains 240 calories
Nutrition Facts
Serving Size 1 package (70 g)
| Calories | 240 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Carbohydrate | 51.00 g | |
| Fiber | 7 g | 13.73 % |
| Sugars | 14 g | 27.45 % |
| Sodium (Na) | 250 mg | |
| Cholesterol | 0 mg |
Calories
240
Protein
8.00 g
Fats
3.00 g
Carbs
51.00 g
Similar Foods
- Real Medleys - Summer Berry Granola Quaker 110 kcal
- Real Medleys - Apple Walnut Oatmeal Quaker 290 kcal
- Real Medleys - Banana Walnut Oatmeal Quaker 270 kcal
- Real Medleys - Maple Pecan Raisin Oatmeal Quaker 270 kcal
- Summer Berries Boost Oatmeal Nature's Path 210 kcal
- Real Medleys Multigrain Oatmeal - Apple Walnut Quaker 180 kcal
More from Quaker
- Rice Cakes - Apple Cinnamon50 kcal
- Rice Cakes - Apple Cinnamon100 kcal
- Rice Cakes - BBQ (19 g)80 kcal
- Rice Cakes - BBQ (28 g)120 kcal
- Rice Cakes - Butter Popcorn35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.